Not only were the Pakistanis of 2600 BC using #yogabangles, but also the Celts of 300 BC and other Bronze Age peoples, as well as the Romans as military decorations.
¿Quieres empezar a sentir los efectos de acumular prana? En las próximas tres semanas haremos las prácticas necesarias para aprender Anuloma Viloma Pranayama.
Yogananda considered the use of yoga bangles as a support, which is why he sent a letter to his follower Janakananda to recommend their use and explain the reasons; here we transcribe part of that letter ;-)